The Mental Balance Newsletter & Podcast | Vidhi Raval | Substack

Launch of The Mental Balance

An introduction to A video podcast about Mental Health

May 19 •

Ep. 3 Coping with Tech Layoffs with Andrew Kushnick

Rampant Layoffs, Tackle Trauma, Common Patterns observed in Techies

Jun 21 •

Ep. 2 Burnout in the Tech Industry with Linnea Butler

Signs of burnout, Zoom fatigue, Neurodiversity & Ketamine

May 22 •

Ep.1: Boundaries and Mental Health of Founders with Michael Ceely

What causes burnout? What are some patterns we play at work?

May 21 •

Series 1. Tech Minds Unwind

Mental Health in the Tech Industry

May 20 •

New

Men's Mental Health Vol #5

favoring this gender for today’s edition

Feb 28, 2021 •

✨Psychedelics & Mental Health #Vol4

this might be the revolutionary cure for depression in this decade

Feb 21, 2021 •

Use your EAP Plan #Vol3

💴 It’s freeeeeee, no seriously 😐

Feb 14, 2021 •

Business Models in Mental Health Tech #Vol2

(#1) D2C Markets 📈; 📌 Activity in the MH space; 💡moment; 📚 Curated MH resources

Feb 8, 2021 •

COVID-19 & its Mental Health Consequences #Vol.1

Surveys 🧠 from various countries + published 🔬 + China 🇨🇳 + What’s working 🔐

Feb 1, 2021 •

The Mental Balance Newsletter & Podcast

The Mental Balance Newsletter & Podcast

🌱 A podcast with a set of limited series with learnings from experts and licensed mental health professionals

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