✨ The Mental Balance is for you to learn about tools and techniques that can help with your mental health. Whether you work in the tech industry, struggle with anxiety, are a person of color, etc - we aim to cover all of these aspects through a limited set of series with experts and those that specialize in working with these aspects every day.

Subscribe to The Mental Balance Newsletter & Podcast

🌱 A podcast with a set of limited series with learnings from experts and licensed mental health professionals


Vidhi Raval

Curious and trying to help in the Mental Health industry | Full time tech PM in the Silicon Valley