Launch of The Mental Balance
Discover more from The Mental Balance Newsletter & Podcast
Launch of The Mental Balance
An introduction to A video podcast about Mental Health
LISTEN: SPOTIFY | APPLE
WATCH: YOUTUBE
Is there a stark resemblance in the above two images? I hope it is evident. That is the podcast room which is meant to mimic the calmness of a “therapy room.”
I know it has been a bit, about 2 years since you received something from this newsletter. I plan to bring it back up with the help of some experts in the field!
The need for mental health awareness and tools has only been surmounting since 2021, I wish I had only continued to work on this then but personal circumstances kept me from doing so. But it is never too late and that’s the hope I kick start this effort!
This podcast will be broken down in the form of a set of limited series targetting certain groups, audiences or even causes. And within these series, we will be guided by a set of experts and professionals, who will aim to give us insights, tools and share their experiences.
So, are you ready?
I’m writing to you from the United States, in the Silicon Valley. My hope with this podcast is to be able to bring tools and real help using social media. There’s already a lot of misinformation out there, though it is time for the real heroes who do the groundwork to be here.
Till the next episode, Vidhi.