Series 1. Tech Minds Unwind

Mental Health in the Tech Industry

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Hey Readers, 

Sending you warm summer greetings from California! I hope it's warm in where and who you are. This edition is going to be about the first series of The Mental Balance. So sit tight to spend your next 1 min on this! 🌱

We will cover the following:

• Why Mental Health in Tech 🙊

• Data 🛐

• What’s coming? ☀️

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🧐 The preset:

Photo by Madhur Chadha on Unsplash

Living and working in Silicon Valley makes you realize and google “stress” at least once a quarter. And having folks around you live a slow life with burnout makes you wonder why they can’t be helped. With this motive, I wish to start the first series of the Mental Balance.

📉 Where’s the joy?

Somehow while scrolling through Blind, the application used by almost everyone in Tech - I came across the “Mental health” forum. And the next hour was a difficult one. I was so shocked and shaken by everything I read. There was nothing that could convince me more about why I would like to begin here.

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🕊️ So, what’s next?

Now, we dig into ways social media can be used to impart tools and wisdom. And this can only happen from the experts who help the mental health of techies.

Let’s go. It is time. Unwind your Mind.

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Till the first episode of this series,
Vidhi.